MCP-oura
An MCP (Model Context Protocol) server that exposes Oura API data via MCP tools, allowing clients to fetch sleep, readiness, and resilience data for today or for arbitrary ISO date ranges using an Oura personal access token.
Score Breakdown
⚙ Agent Friendliness
🔒 Security
Token is provided via environment variable (good practice vs hardcoding). However, the README does not describe TLS enforcement details, token handling/logging behavior, or fine-grained scopes. The project is marked Beta (risk of evolving behavior).
⚡ Reliability
Best When
You want a local/agent-integrated interface (MCP) to query Oura’s sleep/readiness/resilience data over specific dates.
Avoid When
You need fine-grained API rate-limit and pagination semantics documented for automated high-volume querying, or you require OAuth flows and scoped delegation beyond a single personal access token.
Use Cases
- • Ask an LLM assistant questions about sleep scores and trends
- • Retrieve readiness metrics for a specific date range
- • Fetch resilience metrics for analysis and reporting
- • Build an agent workflow that summarizes Oura data using MCP tool calls
Not For
- • High-frequency/real-time monitoring with strict latency requirements
- • Systems that require a public OpenAPI/REST-first developer experience
- • Use without handling or securing an Oura API token
- • Use cases needing automated writes to Oura (this appears read-only)
Interface
Authentication
Authentication is described as a required Oura API token provided via environment variable. The README does not mention OAuth delegation or fine-grained scopes.
Pricing
No pricing information for the MCP server itself is provided; costs may depend on your usage of the Oura API and your deployment environment.
Agent Metadata
Known Gotchas
- ⚠ Tool inputs require ISO date strings (YYYY-MM-DD); invalid formats should be handled by the calling agent.
- ⚠ Only date-range and 'today' retrieval tools are documented; if the agent attempts additional endpoints or fields not exposed by the server, it may fail.
- ⚠ The server requires an Oura token via environment variable; missing/invalid tokens will cause auth failures.
Alternatives
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Scores are editorial opinions as of 2026-03-30.